Welcome!

FitNest is a diet studio with a difference. Condemning fad diets, we look at healthy living from a realistic perspective. Whatever your fitness goal may be – weight loss management, body cleansing, or yoga diets, we recommend easy solutions without the use of any supplements.
Nutrition does not follow a “one size fits all” policy, so we understand the different lifestyles of people before making any decision. Our team of learned and expert nutritionists takes into consideration your food habits and formulate a unique and doable plan.
Hence, FitNest assures an enjoyable and fruitful journey towards achieving your health goals!

Say Goodbye to Fad Diets!

Fad Diets are fast-changing, influenced by popularity. However, the era of lasting and sustainable diets is here and that’s what FitNest stands for!

 

Meet our Founder!

A passionate nutritionist, Megha Jalan founded FitNest in 2014 with the aim of changing the conversation around healthy living. With a Master’s Degree in Nutrition and a Diploma in Sports Nutrition, she is highly experienced in her field of study. Megha is also a certified diabetes educator and has taught as an Assistant Professor at JDBI Institute.
Armed with knowledge and skill to bring healthy changes to people’s lives, she aims to help people see nutrition from a positive lens.