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“Within weeks of following the diet plan that Fitnest gave me, I started to see results. I had a uniform drop of 0.5kg every week. This is after a year of high-intensity exercises and not seeing much results at all. Diet plays a huge role in weight loss and Fitnest helped me achieve that with simple yet effective strategies. What was more important was that the strategies were designed based on my routine and constraints (and I had a lot as a working professional in Singapore and having to eat out on all days). I am continuing my consultancy and recommend it to anyone who is looking for customized diet plans.”